Resources

Explore helpful tools: Skills, Insights, and Resources to Deepen Your Healing

  • Quiz: Are you Over-Controlled?

    Are you struggling with over-control? Take this two-minute quiz to learn more about your relationship with control and whether or not you might benefit from RO-DBT (Radically-Open DBT):

    Take the Quiz

  • RO-DBT Info Sheet

    RO-DBT (Radically-Open DBT) is an evidenced based treatment for chronic depression, treatment-resistant anxiety, perfectionism, and anorexia. Check out this info sheet to learn more:

    RO-DBT Info Sheet

  • KAP Info Sheet

    Interested in Ketamine-Assisted Psychotherapy (KAP) with us? Learn more about this innovative treatment for adults experiencing chronic depression, trauma, anxiety and more:

    KAP Info Sheet